Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Turkey, whole, skin (light and dark), roasted

Poultry Products

In 100 g (Grams) of Turkey, whole, skin (light and dark), roasted there is 0.677 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Turkey, whole, skin (light and dark), roasted.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Turkey, whole, skin (light and dark), roasted

Turkey, whole, skin (light and dark), roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), roasted are listed below.

Water 34.91 g 34.91%
Energy (calorie) 459 kcal
Energy (joule) 1920 kJ
Protein 23.94 g 23.94%
Total lipid (fat) 39.31 g 39.31%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0.57 g 0.57%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.63 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 233 mg 0.23%
Potassium, K 242 mg 0.24%
Sodium, Na 116 mg 0.12%
Zinc, Zn 2.14 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, whole, skin (light and dark), roasted